Saltie Public Food Database

Rice Pudding, Arroz Con Leche

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UPC Code 811371711040
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 unit (128g)
unit
Calories 131
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Rice Pudding, Arroz Con Leche are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%
fat: 26%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Pudding, Arroz Con Leche is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Pudding, Arroz Con Leche is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Cooked Rice (Water, Rice), Sugar, Cream Food Starch-modified (Corn), Natural & Artificial Flavor, Potassium Sorbate To Preserve Freshness, Rice Flour, Dextrose, Cinnamon, Salt, Dipotassium Phosphate, Carrageenan, Vitamin D-3.

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