Sonoma Organic Lightly Seasoned Garden Veggies, Walnuts & Gunioa Veggie Burger Patties

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Brand Amy's

UPC Code 042272003730

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 burger (71g)

burger

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Sonoma Organic Lightly Seasoned Garden Veggies, Walnuts & Gunioa Veggie Burger Patties are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%

fat: 34%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sonoma Organic Lightly Seasoned Garden Veggies, Walnuts & Gunioa Veggie Burger Patties is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sonoma Organic Lightly Seasoned Garden Veggies, Walnuts & Gunioa Veggie Burger Patties is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Quinoa, Organic Gluten Free Oats*, Organic Walnuts, Organic Mushrooms, Organic Potatoes, Organic Garbanzo Bean Flour, Organic Onions, Sea Salt, Organic Celery, Organic Carrots, Organic Garlic, Organic High Oleic Safflower And/or Sunflower Oil.