Cookie Mix

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Brand Gluuteny

UPC Code 855387005274

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 0.055 package (31g)

package

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.055 package of Cookie Mix are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.