Saltie Public Food Database

Cheddar Cheese Rice Mac & Cheese Made With Organic Rice Pasta

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Brand Amy's
UPC Code 042272000456
Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g
Serving Sizes 1 entree (255g)
entree
Calories 459
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 56mg 19%
Sodium 729mg 32%
Total Carbohydrate 58.9g 21%
Dietary Fiber 1g 4%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Cheddar Cheese Rice Mac & Cheese Made With Organic Rice Pasta are 51% in carbs, 35% in fat, and 13% in protein.

carbs: 51%
fat: 35%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Rice Mac & Cheese Made With Organic Rice Pasta is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Rice Mac & Cheese Made With Organic Rice Pasta is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Pasta (Organic Rice Flour, Water), Organic Lowfat Milk, White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Butter (Cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto (Color).

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