Adobo Seasoning
🍽
UPC Code
018894250005
Data Source
USDA
Package Weight
12 oz/308 g
Serving Size
10g
Calories
7
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
3100mg
135%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 g of Adobo Seasoning are
19% in carbs, 3% in fat, and 78% in protein.
carbs:
19%
fat:
3%
protein:
78%
Carbs to Weight Ratio
The carbs to weight ratio of Adobo Seasoning is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Adobo Seasoning is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salt, Dextrose, Garlic, Oregano, Black Pepper, Turmeric & Spice.
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