Saltie Public Food Database

Bark Bites, Peppermint

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Brand Harry London
UPC Code 021795066033
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/453 g
Serving Sizes 4 pieces (44g)
pieces
Calories 240
Total Fat 13g 17%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Bark Bites, Peppermint are 49% in carbs, 49% in fat, and 2% in protein.

carbs: 49%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Bark Bites, Peppermint is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bark Bites, Peppermint is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin {An Emulsifier}, Vanilla, Salt), Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (From Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Peppermint Candy (Sugar, Corn Syrup, Pure Peppermint Oil, Fd&c Red No.40), Peppermint Oil.

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