Bark Bites, Peppermint
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UPC Code
021795066033
Data Source
USDA
Package Weight
1 lbs/453 g
Serving Sizes
4 pieces (44g)
Calories
240
Total Fat
13g
17%
Saturated Fat
12g
60%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
28g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Bark Bites, Peppermint are
49% in carbs, 49% in fat, and 2% in protein.
carbs:
49%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Bark Bites, Peppermint is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bark Bites, Peppermint is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin {An Emulsifier}, Vanilla, Salt), Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (From Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Peppermint Candy (Sugar, Corn Syrup, Pure Peppermint Oil, Fd&c Red No.40), Peppermint Oil.
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