This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pretzel (Wheat Flour, Canola And Soybean Oil, Corn Syrup, Salt, Yeast, Vegetable Fiber And Soda), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids (An Emulsifier), Soy Lecithin (An Emulsifier), Vanilla, Salt), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Milk Confection (Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (Processed With Alkali), Sorbitan Tristearate (An Emulsifier), Soy Lecithin, Natural Vanilla), Green Confection (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (Milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Fd&c Yellow Lake No.5, And Fd&c Blue Lake No. 1), Red Confection (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Color (Red Lake No. 40), Soy Lecithin, Salt, Artificial Flavor).