Holiday Pretzels
🥨
UPC Code
021795220640
Data Source
USDA
Package Weight
1 lbs/453 g
Serving Sizes
1 pretzel (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pretzel of Holiday Pretzels are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Holiday Pretzels is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Holiday Pretzels is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pretzel (Wheat Flour, Corn Syrup, Canola And Soybean Oil, Salt, Yeast, Vegetable Fiber And Soda), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids (An Emulsifier), Soy Lecithin (An Emulsifier), Vanilla, Salt), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin And Vanilla), Milk Confection (Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (Processed With Alkali), Sorbitan Tristearate (An Emulsifier), Soy Lecithin And Natural Vanilla), Green Confection (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (Milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Fd&c Yellow Lake No. 5, And Fd&c Blue Lake No. 1), Red Confection (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (Milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor And Fd&c Red Lake No. 40).
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