Savory Chicken & Wild Rice Meal Kit

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Brand Canterbury Naturals

UPC Code 054467017200

Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/267 g

Serving Sizes 1/4 cup (44g)

cup

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 708mg 31%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Savory Chicken & Wild Rice Meal Kit are 86% in carbs, 6% in fat, and 8% in protein.

carbs: 86%

fat: 6%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Chicken & Wild Rice Meal Kit is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Chicken & Wild Rice Meal Kit is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Brown Rice, Long Grain White Rice, Seasoning Blend (Corn Starch, Salt, Sugar, Vegetables [Onion, Garlic, Parsley], Whey, Maltodextrin, Spices [White Pepper, Thyme, Black Pepper, Celery Seed], Chicken Broth, Chicken Fat, Natural Flavor, Turmeric), Wild Rice, Vegetable Blend (Carrot, Onion, Celery, Parsley).