Saltie Public Food Database

Dark Chocolate, Sea Salt Caramels, Sea Salt Caramels

🧂
UPC Code 618645225940
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 2 pieces (38g)
pieces
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolate, Sea Salt Caramels, Sea Salt Caramels are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Sea Salt Caramels, Sea Salt Caramels is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Sea Salt Caramels, Sea Salt Caramels is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract), Caramel Center (Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose Syrup, Sugar, Invertase, Cream, Non-hydrogenated Palm Kernel Oil, Butter [Cream And Salt], Salt, Vanilla Extract), Sea Salt.

Other Foods