Coconut Cashew Crunch Gluten Free Bar
🥥
UPC Code
853056004221
Data Source
USDA
Package Weight
2.05 oz
Serving Sizes
2.05 oz (58g)
Calories
245
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
28g
10%
Dietary Fiber
3.5g
12%
Sugars
17g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.05 oz of Coconut Cashew Crunch Gluten Free Bar are
44% in carbs, 39% in fat, and 17% in protein.
carbs:
44%
fat:
39%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cashew Crunch Gluten Free Bar is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cashew Crunch Gluten Free Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice Syrup, Toasted Cashews, Complete Protein Blend (Brown Rice Protein, Pea Protein), Organic Agave Nectar, Toasted Coconut, Organic Crisped Brown Rice, Dates Organic Sunflower Seeds, Golden Flaxseed, Natural Coconut Flavor, Safflower Oil, Sea Salt.
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