Dark Chocolate + Hazelnut Bites

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Brand The Gfb

UPC Code 853056004528

Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/113 g

Serving Sizes 0.8 oz (24g)

Calories 120

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Dark Chocolate + Hazelnut Bites are 30% in carbs, 53% in fat, and 17% in protein.

carbs: 30%

fat: 53%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate + Hazelnut Bites is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate + Hazelnut Bites is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnuts, Organic Cassava Syrup, Pea Protein, Almonds, Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Sunflower Seeds, Dates, Natural Vanilla Flavor, Cocoa Powder, Chia Seeds, Pumpkin Seed Protein, Sea Salt.