Saltie Public Food Database

Blueberry + Almond Bites

🥜
Brand The Gfb
UPC Code 856818008567
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/113 g
Serving Sizes 0.8 oz (24g)
oz
Calories 110
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Blueberry + Almond Bites are 37% in carbs, 46% in fat, and 17% in protein.

carbs: 37%
fat: 46%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry + Almond Bites is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry + Almond Bites is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Organic Cassava Syrup, Pea Protein, Dates, Dried Blueberries, Natural Blueberry Flavor, Chia Seeds, Pumpkin Seed Protein, Almond Extract, Sea Salt.

Also by The Gfb

Other Foods