Saltie Public Food Database

Chocolate + Cherry + Almond Gluten Free Bites

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Brand The Gfb
UPC Code 853056004047
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/113 g
Serving Sizes 0.8 oz (24g)
oz
Calories 100
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Chocolate + Cherry + Almond Gluten Free Bites are 48% in carbs, 37% in fat, and 15% in protein.

carbs: 48%
fat: 37%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate + Cherry + Almond Gluten Free Bites is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate + Cherry + Almond Gluten Free Bites is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

California Almonds, Organic Brown Rice Syrup, Organic Dates, Complete Protein Blend (Organic Brown Rice Protein, Pea Protein), Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Cherries (Cherries, Cane Sugar, Sunflower Oil), Organic Brown Rice, Cocoa Powder, Natural Flavors (Vanilla, Cherry), Flaxseed, Sea Salt.

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