Saltie Public Food Database

Cheesecake, Chocolate, Chocolate

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Brand Tastykake
UPC Code 025600089620
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1.4 oz (39g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Cheesecake, Chocolate, Chocolate are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake, Chocolate, Chocolate is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake, Chocolate, Chocolate is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cotton Seed Oil), Liquid Sucrose, Cream Cheese Pasteurized Milk And Cream Culture, Salt, Stabilizers (Xanthan And/or Carob Bean Gum And/or]) Water, Sugar, Whole Wheat Flour, Contains 2% Or Less Of Each Of The Following Modified Corn Starch, Molasses, Salt, Cocoa (Processed With Alkali), Natural And Artificial Flavors (Contains Milk Ingredients), Agar, Caramel Color, Cellulose Gum, High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Butter Made From Milk), Maltodextrin Sodium Bicarbonate, Lactic Acid, Sorbic Acid And Potassium Sorbate (To Retard Spolage).

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