Saltie Public Food Database

Pork & Beans

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Brand Campbell's
UPC Code 051000212269
Data Source USDA

Nutrition Facts

Serving Size 130g
g
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 27g 10%
Dietary Fiber 6g 21%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Pork & Beans are 82% in carbs, 3% in fat, and 15% in protein.

carbs: 82%
fat: 3%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Beans is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Beans, Pork Stock, High Fructose Corn Syrup, Sugar, Contains Less Than 2% Of: Modified Food Starch, Salt, Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Pork, Pork Fat, Paprika Extract, Beef Extract, Natural Smoke Flavoring, Flavoring, Onion Extract.

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