Saltie Public Food Database

Mushroom Flavored Instant Cup Soup Mix

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Brand Knorr
UPC Code 850019520095
Data Source USDA

Nutrition Facts

Package Weight 1.6 0Z/45 g
Serving Size 15g
g
Calories 60
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Mushroom Flavored Instant Cup Soup Mix are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Flavored Instant Cup Soup Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Flavored Instant Cup Soup Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Vegetable Oil, Preparation (Fractionated Palm Oil, Glucose Syrup Solids [Wheat], Sodium Caseinate [Milk]), Mushroom Extract Powder (Maltodextrin, Mushroom Extract), Glucose Syrup Solids, Salt, Potato Starch (Potato Starch, Glucose Syrup), Yeast Extract (Yeast, Salt, Water), Fractionated Palm Oil And Palm Oil, Dried Mushrooms (Dried Mushrooms, Sunflower Seed Oil), Sugar, Natural And Artificial Flavors (Coconut), Celery Leaves, Turmeric (Color), Mushroom Powder, Dried Parsley Root, Dextrose, Water, Lactic Acid, Potassium Hydroxide, Spice Extract, Sodium Phosphates, Thiamine Hydrochloride, Mono-and Diglycerides Of Fatty Acids.

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