Sausage, Egg, Cheese Bagel, Sausage, Egg, Cheese
🥯
UPC Code
071536903202
Data Source
USDA
Package Weight
7 oz
Serving Sizes
198.5g
Calories
580
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
22mg
7%
Sodium
881mg
38%
Total Carbohydrate
96.1g
35%
Dietary Fiber
2g
7%
Sugars
18g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198.5 g of Sausage, Egg, Cheese Bagel, Sausage, Egg, Cheese are
67% in carbs, 20% in fat, and 13% in protein.
carbs:
67%
fat:
20%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage, Egg, Cheese Bagel, Sausage, Egg, Cheese is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage, Egg, Cheese Bagel, Sausage, Egg, Cheese is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bagel: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Salt, Yeast, Wheat Gluten, Fermented Rye Flour, Cornmeal, Malted Barley Flour, Calcium Propionate (Preservative), Modified Cornstarch, Dough Conditioners (Enzymes, L-cysteine). Sausage: Pork, Water, Contains 2% Or Less Of: Salt, Potassium Chloride, Dextrose, Spices, Monosodium Glutamate, Sodium Phosphates, Bht, Citric Acid, Caramel Color Egg: Shell Eggs. Cheese: Cultured Milk And Skim Milk Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Acetic Acid, Enzymes Soy Lecithin (For Slice Separation), Artificial Color. Oil: Soybean Dil, Cottonseed Oil, Soylecithin, Hydrogenated Cottonseed Oil, Natural And Artifical Flavors, Mono- And Diglycerides, Tbhq, Beta Carotene (Color).
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