Saltie Public Food Database

Chicken Tender Salad

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UPC Code 071536907026
Data Source USDA

Nutrition Facts

Package Weight 11 oz
Serving Size 311.9g
g
Calories 720
Total Fat 38.1g 49%
Saturated Fat 18g 90%
Cholesterol 131mg 44%
Sodium 1200mg 52%
Total Carbohydrate 44.9g 16%
Dietary Fiber 4.1g 14%
Sugars 6g
Protein 44.9g 90%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 311.9 g of Chicken Tender Salad are 26% in carbs, 49% in fat, and 26% in protein.

carbs: 26%
fat: 49%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tender Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tender Salad is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken Breast Tenderloin, Water, Modified Food Starch, Salt, Sodium Phosphates, Breaded With Wheat Flour, Salt, Spices, Garlic Powder, Extractives Of Paprika, Natural Flavors. Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Dextrose, Spices, Xanthan Gum, Garlic Powder, Oleorisin Paprika And Annatto, Predusted With: Wheat Flour, Wheat Gluten, And Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Monterey Jack Cheese (Pasteurized Milk, Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Tomato, Lettuce, Cucumbers

Also by Sun Company, Inc. (R&m)

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