Pasta Sauce, Marinara

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Brand Isola

UPC Code 780961206245

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 0.5 cup (125g)

cup

Calories 90

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pasta Sauce, Marinara are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Sauce, Marinara is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Sauce, Marinara is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.