Saltie Public Food Database

Trail Mix, Honey, Honey

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Brand Deaf Man's
UPC Code 616453285804
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.33 cup (31g)
cup
Calories 170
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Trail Mix, Honey, Honey are 27% in carbs, 65% in fat, and 9% in protein.

carbs: 27%
fat: 65%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Honey, Honey is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Honey, Honey is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts (Peanuts, Sugar, Honey Coating [Sucrose, Wheat Starch, Honey, Calcium Stearate {An Anti-caking Agent}, Soy Lecithin {Processing Aid}, Maltodextrin, Xanthan Gum And Salt], Wildflower Honey, Non Gmo Canola Oil), Honey Roasted Sesame Sticks (Unbleached Wheat Flour [Malted Barley Flour {As A Enzyme}], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Honey Roasted Cashews (Cashews, Sugar, Honey Coating [Sucrose, Wheat Starch, Honey, Calcium Stearate {An Anti-caking Agent}, Soy Lecithin {Processing Aid}, Maltodextrin, Xanthan Gum And Salt], Wildflower Honey, Non Gmo Canola Oil), Macadamia Nuts, Mini Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean Oil], Corn Syrup, Sodium Bicarbonate And Yeast), Honey Roasted Almonds (Almonds, Sugar, Honey Coating [Sucrose, Wheat Starch, Honey, Calcium Stearate {An Anti-caking Agent}, Soy Lecithin {Processing Aid}, Maltodextrin, Xanthan Gum And Salt], Wildflower Honey And Non Gmo Canola Oil)

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