Buffalo Chicken Salad
🥗
UPC Code
071536907033
Data Source
USDA
Package Weight
11 oz
Serving Size
311.9g
Calories
730
Total Fat
38.1g
49%
Saturated Fat
18g
90%
Cholesterol
131mg
44%
Sodium
2110mg
92%
Total Carbohydrate
47.1g
17%
Dietary Fiber
4.1g
14%
Sugars
6g
Protein
44.9g
90%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 311.9 g of Buffalo Chicken Salad are
27% in carbs, 48% in fat, and 25% in protein.
carbs:
27%
fat:
48%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Buffalo Chicken Salad is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buffalo Chicken Salad is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken: Chicken Breast Tenderloin, Water, Modified Food Starch, Salt, Sodium Phosphates. Breaded With: Wheat Flour, Salt, Spices, Garlic Powder, Extractives Of Paprika, Natural Flavors. Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Dextrose, Spices, Xanthan Gum, Garlic Powder, Oleorisin Paprika And Annatto. Predusted With: Wheat Flour Wheat Gluten, And Salt. Breading Set In Vegetable Oil, Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Monterey Jack Chesse (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Soybean Oil, Paprika, Xanthan Gum, Propylene Glycol Alginate, Sodium Benzoate A Preservative), Natural Flavor, Habanero Pepper, Garlic Powder, Tomato, Lettuce, Cucumbers.
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