Sweet Potatoes, Maple Bourbon
🥔
UPC Code
036406305432
Data Source
USDA
Package Weight
18 oz/1.12 lbs/510 g
Serving Sizes
0.5 cup (110g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Sweet Potatoes, Maple Bourbon are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potatoes, Maple Bourbon is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potatoes, Maple Bourbon is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potato, Cindy's Maple Bourbon Sauce [Pure Maple Syrup, Tomato Paste, White Vinegar, Filtered Water, Bourbon Whiskey, Brown Sugar, Apple Cider Vinegar, Molasses, Sugar, Natural Flavor, Worcestershire Sauce (Distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Sea Salt, Non-GMO Corn Starch, Xanthan Gum, Cinnamon, Natural Flavor (Maltodextrin, Soy Sauce (Fermented Soybeans, Salt), Yeast Extract), Black Pepper, Onion Powder, Paprika]maple Pepper Spice (Sea Salt, Organic Maple Powder (Organic Dextrose, Organic And Natural Flavors), Organic Sugar, Organic Spice, Organic Molasses Powder [Organic Molasses And Silicon Dioxide (Prevent Caking)], Organic Corn Starch And Less Than 2% Silicon Dioxide (Anti-caking Agent) Thyme.
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