Traditional Fish Taco Sauce

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Brand Whole Foods Market

UPC Code 034683351050

Data Source USDA

Nutrition Facts

Package Weight 9 fl oz/266 mL

Serving Sizes 1 tbsp (14g)

tbsp

Calories 45

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Traditional Fish Taco Sauce are 9% in carbs, 82% in fat, and 9% in protein.

carbs: 9%

fat: 82%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Fish Taco Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Fish Taco Sauce is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt (Pasteurized Milk, Cream, Whey Protein Concentrate, Milk Protein Concentrate, Active Yogurt Cultures (Acidophilus, Bifidus, L.bulgaricus S.thermophilus), Mayo (Expeller Pressed Canola Oil, Cage Free Egg Yolk, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs, Lemon Juice Concentrate), White Vinegar, Sea Salt, Non-GMO Expeller Pressed Canola Oil, Lime Juice Concentrate, Dried Cilantro, Garlic Powder, Chili Powder, Onion Powder, Cumin, Non-GMO Corn Starch, Cayenne Pepper, Xanthan Gum.