Saltie Public Food Database

Cheese Pizza

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UPC Code 013087207484
Data Source USDA

Nutrition Facts

Package Weight 35.5 oz/1 kg
Serving Sizes 0.125 pizza (126g)
pizza
Calories 290
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 640mg 28%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pizza of Cheese Pizza are 43% in carbs, 36% in fat, and 20% in protein.

carbs: 43%
fat: 36%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sprouted Whole Wheat Flour, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Soybean Oil, Yeast, Contains 2% Or Less Of Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Acacia Gum), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomato Puree, Salt, Extra Virgin Olive Oil, Dried Onion, Spices, Dried Garlic, Citric Acid), Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Parmesan Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Asiago Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Fontina Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]).

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