Twisted Chocolate Goat Cheese Log

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Brand Ahold

UPC Code 688267178092

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Twisted Chocolate Goat Cheese Log are 22% in carbs, 60% in fat, and 18% in protein.

carbs: 22%

fat: 60%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Twisted Chocolate Goat Cheese Log is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twisted Chocolate Goat Cheese Log is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Goat's Milk, Dark Chocolate Curls (Cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla), Sugar, Cocoa Powder, Salt, Cinnamon, Natural Coffee Oil, Cultures, Rennet.