Breakfast Traets, Cookies, Chocolate, Chocolate

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Brand Stella D'oro

UPC Code 073510004912

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cookie (21g)

Calories 90

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Breakfast Traets, Cookies, Chocolate, Chocolate are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%

fat: 34%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Traets, Cookies, Chocolate, Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Traets, Cookies, Chocolate, Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Containing One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Whole Eggs, Cocoa (Processed With Alkali), Egg Yolks, Leavening (Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Invert Sugar, Natural And Artificial Flavors, Caramel Color, Titanium Dioxide (Color), Modified Soy Protein, Soy Lecithin (Emulsifier), Salt, Calcium Propionate (Preservative).