Barbados Meatless Meatballs
🥩
UPC Code
851841005057
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
113g
Calories
210
Total Fat
4g
5%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
34g
12%
Dietary Fiber
6g
21%
Sugars
10g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Barbados Meatless Meatballs are
64% in carbs, 17% in fat, and 19% in protein.
carbs:
64%
fat:
17%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Barbados Meatless Meatballs is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barbados Meatless Meatballs is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Kidney Beans, Collard Greens, Dried Mango (Mango, Sugar), Pumpkin Seeds, Nutritional Yeast (Inactive Dry Yeast, B3, B6, B1, Folic Acid & B12), Flaxseed Meal, Olive Oil, Tamarind Powder, Garlic, Tumeric, Salt, Cayenne Pepper, Spice
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