Saltie Public Food Database

Biscotti, Chocolate Chunk, Chocolate Chunk

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Brand Stella D'oro
UPC Code 073510007845
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 cookie (20g)
cookie
Calories 90
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Biscotti, Chocolate Chunk, Chocolate Chunk are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti, Chocolate Chunk, Chocolate Chunk is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti, Chocolate Chunk, Chocolate Chunk is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Semi Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter,dextrose, Soy Lecithin, Vanilla), Whole Eggs, Egg Whites, Natural Flavor, Salt,leavening (Baking Soda, Ammonium Bicarbonate), Soy Lecithin (Emulsifier).

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