Roman Egg Biscuits Coffee Treats Cookies
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UPC Code
073510002697
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Sizes
1 cookie (31g)
Calories
120
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Roman Egg Biscuits Coffee Treats Cookies are
65% in carbs, 29% in fat, and 6% in protein.
carbs:
65%
fat:
29%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Roman Egg Biscuits Coffee Treats Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roman Egg Biscuits Coffee Treats Cookies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached And Unbleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm And/or Soybean Oil), Invert Sugar, Whole Eggs, Egg Whites, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Calcium Propionate (Preservative), Salt, Soy Lecithin (Emulsifier).
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