Saltie Public Food Database

Roman Egg Biscuits Coffee Treats Cookies

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Brand Stella D'oro
UPC Code 073510002697
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 1 cookie (31g)
cookie
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Roman Egg Biscuits Coffee Treats Cookies are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Roman Egg Biscuits Coffee Treats Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roman Egg Biscuits Coffee Treats Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached And Unbleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm And/or Soybean Oil), Invert Sugar, Whole Eggs, Egg Whites, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Calcium Propionate (Preservative), Salt, Soy Lecithin (Emulsifier).

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