Saltie Public Food Database

Margherite Cookies

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Brand Stella D'oro
UPC Code 073510003670
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 cookies (29g)
cookies
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Margherite Cookies are 71% in carbs, 23% in fat, and 7% in protein.

carbs: 71%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Margherite Cookies is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherite Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm And/or Soybean Oil), Egg Yolks, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Natural And Artificial Flavors, Salt, Artificial Colors (Yellow 5, Yellow 6), Citric Acid, Calcium Propionate (Preservative), Soy Lecithin.

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