Saltie Public Food Database

Baby Carrots & Cheddar Cheese Kit

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Brand Marketside
UPC Code 681131220941
Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/162 g
Serving Sizes 1 tray (162g)
tray
Calories 211
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 36mg 12%
Sodium 539mg 23%
Total Carbohydrate 11g 4%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Baby Carrots & Cheddar Cheese Kit are 20% in carbs, 63% in fat, and 17% in protein.

carbs: 20%
fat: 63%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Carrots & Cheddar Cheese Kit is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Carrots & Cheddar Cheese Kit is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Ranch Dip (Nonfat Buttermilk [Whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Cornstarch, Dried Onion, Green Onion, Dried Garlic, Apple Cider Vinegar, Xanthan Gum, Spices, Skim Milk Powder Blend [Dairy Whey, Sodium Caseinate, Skim Milk Powder]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Broccoli, Turkey Stick (Turkey, Mechanically Separated Turkey, Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite. In Collagen Casing).

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