Pumpkin Cake Roll

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Brand Marketside

UPC Code 681131287463

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Size 78g

Calories 290

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 200mg 9%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Pumpkin Cake Roll are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cake Roll is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cake Roll is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Guargum, Locust Bean Gum, Xanthan Gum), Eggs, Wheat Flour, Water, Soybean Oil, Palm Oil, Invert Sugar, Natural Flavor, Whey Protein Concentrate, Cream (Milk), Dextrose, Cornstarch, Canola Oil, Milk, Spices, Oat Fiber, Guar Gum, Xanthan Gum, Rice Syrup, Grape Juice, Dried Pumpkin, Salt, Maltodextrin, Baking Soda, Caramel Color, Wheat Gluten, Corn Flour, Locust Bean Gum, Vanilla Extract, Glycerin, Annatto Extract (Color), Sodium Acid Pyrophosphate, Sunflower Oil, Safflower Oil, Soy Lecithin, Magnesium Stearate, Wheat Starch, Enzymes, Monocalcium Phosphate, Carrageenan, Sunflower Lecithin, Beta-carotene (Color), Vitamin D3, Vitamin A Palmitate.