Organic Caesar Salad With Chicken

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Brand Marketside

UPC Code 681131221467

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1 container (177g)

container

Calories 280

Total Fat 20g 26%

Saturated Fat 6g 30%

Cholesterol 41mg 14%

Sodium 729mg 32%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Organic Caesar Salad With Chicken are 13% in carbs, 63% in fat, and 24% in protein.

carbs: 13%

fat: 63%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Caesar Salad With Chicken is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Caesar Salad With Chicken is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Romaine Lettuce, Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2% Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Caesar Dressing (Organic Soybean Oil, Water, Organic Apple Cider Vinegar, Organic Parmesan Cheese [Organic Milk, Culture, Salt, Enzymes], Salt, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Dried Garlic, Organic Black Pepper, Xanthan Gum, Natural Anchovy Flavor, Organic Mustard Seed, Organic Dried Red Pepper, Organic Rosemary Extract), Organic Parmesan Cheese (Organic Parmesan Hard Grating Cheese [Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Organic Pita Chips (Organic Wheat Flour, Organic Sunflower Oil, Water, Sea Salt, Organic Yeast, Organic Oat Fiber).