Devil's Food Sprinkled Donut Holes

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Brand Entenmann's

UPC Code 072030001258

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 4 pieces (52g)

pieces

Calories 230

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 25g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Devil's Food Sprinkled Donut Holes are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Devil's Food Sprinkled Donut Holes is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Devil's Food Sprinkled Donut Holes is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Shortening (Palm Oil), Water, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Hydrogenated Palm Kernel Oil, Corn Syrup, Cornstarch, Vegetable Oil (Soybean), Cocoa (Processed With Alkali), Natural & Artificial Flavors, Egg Yolk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Invert Sugar, Soy Flour, Nonfat Milk, Soy Lecithin, Confectioner's Glaze, Red 40, Corn Syrup Solids, Salt, Carnauba Wax, Wheat Starch, Red 3, Dextrose, Whey, Blue 1, Buttermilk, Calcium Carbonate, Agar, Mono- And Diglycerides, Sorbitan Monostearate, Xanthan Gum, Food Starch-modified (Corn), Potassium Sorbate (Preservative), Cellulose Gum, Guar Gum, Polysorbate 60.