2 Golden Muffins
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UPC Code
072030023328
Data Source
USDA
Package Weight
3.7 oz/105 g
Serving Sizes
2 muffins (105g)
Calories
430
Total Fat
22g
28%
Saturated Fat
6g
30%
Cholesterol
95mg
32%
Sodium
420mg
18%
Total Carbohydrate
54g
20%
Dietary Fiber
1.1g
4%
Sugars
24g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 muffins of 2 Golden Muffins are
49% in carbs, 45% in fat, and 5% in protein.
carbs:
49%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of 2 Golden Muffins is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 2 Golden Muffins is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Eggs, Cottonseed Oil, Sugar, Water, Corn Syrup, Sorbitol, Glycerin, Leavening (Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Calcium Sulfate, Baking Soda, Monocalcium Phosphate), Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Modified Cornstarch, Salt, Nonfat Milk, Xanthan Gum, Preservatives (Sorbic Acid, Sodium Propionate, Potassium Sorbate), Natural And Artificial Flavor, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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