Chocolate Donut Protein Soft Baked Cookie
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UPC Code
857697005012
Data Source
USDA
Package Weight
2.82 oz/80 g
Serving Sizes
1 cookie (80g)
Calories
300
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
60mg
20%
Sodium
135000mg
5870%
Total Carbohydrate
40g
15%
Dietary Fiber
15g
54%
Sugars
13g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Donut Protein Soft Baked Cookie are
48% in carbs, 33% in fat, and 19% in protein.
carbs:
48%
fat:
33%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Donut Protein Soft Baked Cookie is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Donut Protein Soft Baked Cookie is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein, Tapioca (Fiber & Starch), Flours (Gf Oat & Coconut), Eggs, Vegetable Glycerin, Cane Sugar, Honey, Organic Coconut Oil, Almond Butter, Unsweetened Cocoa, Natural Flavors, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Sprinkles (Sugar, Corn Starch, Palm/kernel Oil, Sunflower Lecithin, Natural Flavors & Colors, Carnauba Wax), Sunflower Lecithin, Salt, Baking Soda, Cream Of Tartar.
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