Protein Peanut Butter, White Chocolate, Chia+flax
🥜
UPC Code
857697005340
Data Source
USDA
Package Weight
1.15 oz/32 g
Serving Sizes
1 pouch (32g)
Calories
200
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
5g
18%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Protein Peanut Butter, White Chocolate, Chia+flax are
16% in carbs, 62% in fat, and 22% in protein.
carbs:
16%
fat:
62%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Peanut Butter, White Chocolate, Chia+flax is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Peanut Butter, White Chocolate, Chia+flax is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Whey Protein, White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Vanilla), Coconut Palm Sugar, Chia Seed, Flax Seed.
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