Multigrain Bagel Chips & Cream Cheese Dip, Strawberry

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Brand Philadelphia

UPC Code 021000062874

Data Source USDA

Nutrition Facts

Serving Size 70.8g

Calories 220

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 390mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70.8 g of Multigrain Bagel Chips & Cream Cheese Dip, Strawberry are 40% in carbs, 49% in fat, and 11% in protein.

carbs: 40%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Bagel Chips & Cream Cheese Dip, Strawberry is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Bagel Chips & Cream Cheese Dip, Strawberry is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dip: Pasteurized Milk And Cream, Sugar, Strawberry Puree, Dried Strawberries, Water, Salt, Modified Food Starch, Carob Bean Gum, Xanthan Gum, Sorbic Acid (As A Preservative), Citric Acid, Natural Flavor, Red 40, Vitamin A Palmitate, Cheese Culture. Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Degerminated Yellow Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Instant Yeast, Salt, Sugar, Water, Sea Salt, Barley Malt Flour, Guar Gum, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant).