Saltie Public Food Database

Peach Cream Cheese Spread

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Brand Philadelphia
UPC Code 02181709
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (32g)
tbsp
Calories 70
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Peach Cream Cheese Spread are 39% in carbs, 50% in fat, and 11% in protein.

carbs: 39%
fat: 50%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Cream Cheese Spread is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Cream Cheese Spread is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Sugar, Peach Puree, Whey Protein Concentrate, Contains Less Than 2% Of Water, Dried Peaches, Modified Food Starch, Salt, Carob Bean Gum, Guar Gum, Annatto (Color), Xanthan Gum, Natural Flavor, Peach Juice Concentrate, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture

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