Sienna Cream Crunch

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Brand Truly Good Foods

UPC Code 094184599726

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.25 cup (30g)

cup

Calories 130

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sienna Cream Crunch are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sienna Cream Crunch is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sienna Cream Crunch is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Yogurt Raisins (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Yogurt Powder, Soy Lecithin [An Emulsifier], Lactic Acid, Vanilla, Salt), Almonds, Walnuts, Pecans, Peanuts, Unsweetened Chocolate, Confectioner's Glaze, Gum Arabic. Sugar, Cocoa Butter, Chocolate Liquor, Milk, Milk Powder, Nonhydrogenated Peanut Oil.