Strawberry Cheesecake Cup

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Brand Philadelphia

UPC Code 02182407

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (92g)

cup

Calories 200

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Strawberry Cheesecake Cup are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cheesecake Cup is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cheesecake Cup is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheesecake Filling (Cream Cheese [Pasteurized Milk And Cream, Cheese Culture], Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Carob Bean Gum, Lactic Acid, Sorbic Acid As A Preservative, Natural Flavor), Strawberry Topping (Strawberries, Water, Sugar, Modified Food Starch, Black Carrot Juice Concentrate [Color], Natural Flavor, Sorbic Acid As A Preservative, Ascorbic Acid, Citric Acid).