Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon

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Brand Philadelphia

UPC Code 021000062423

Data Source USDA

Nutrition Facts

Serving Size 70.8g

Calories 220

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 380mg 17%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70.8 g of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dip: Pasteurized Milk And Cream, Brown Sugar, Water, Modified Food Starch, Salt, Cinnamon, Carob Bean Gum, Natural Flavor, Guar Gum, Sorbic Acid (As A Preservative), Xanthan Gum, Malic Acid, Nutmeg, Vitamin A Palmitate, Cheese Culture. Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Degerminated Yellow Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Instant Yeast, Salt, Sugar, Water, Sea Salt, Barley Malt Flour, Guar Gum, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant).