Saltie Public Food Database

Banana Pudding Filling & Mousse With Graham Cracker Crumb & Whipped Topping Parfait Cup

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UPC Code 049800182158
Data Source USDA

Nutrition Facts

Serving Sizes 1 parfait (141g)
parfait
Calories 420
Total Fat 23g 29%
Saturated Fat 17.1g 86%
Cholesterol 30mg 10%
Sodium 250mg 11%
Total Carbohydrate 50.1g 18%
Dietary Fiber 1g 4%
Sugars 40g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 parfait of Banana Pudding Filling & Mousse With Graham Cracker Crumb & Whipped Topping Parfait Cup are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Pudding Filling & Mousse With Graham Cracker Crumb & Whipped Topping Parfait Cup is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Pudding Filling & Mousse With Graham Cracker Crumb & Whipped Topping Parfait Cup is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Whole Milk, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness (Calcium Disodium Edta), Vitamin A Palmitate), Corn Syrup, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Banana Puree, Salt, Graham Flour, Palm Oil, Modified Cornstarch, Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural Flavor, Honey, Brown Sugar, Sodium Caseinate, Soybean And Palm Oils, Cellulose Gel, Sorbitan Monostearate, Polysorbate 60, Carbohydrate Gum, Leavening (Baking Soda, Monocalcium Phosphate), Butter (Cream, Salt), Monoglycerides, Cellulose Gum, Polyglycerate 60 (Ethoxylated Mono And Diglycerides), Guar Gum, Soy Lecithin, Polysorbate 80, Artificial Colors (Yellow 5, Yellow 6), Citric Acid, To Preserve Freshness (Potassium Sorbate), Ascorbic Acid, Colored With Beta Carotene.

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