Saltie Public Food Database

Chocolate Chip Sandwich Cookies With Vanilla Flavored Icing And Chocolate Chips

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UPC Code 049800166196
Data Source USDA

Nutrition Facts

Serving Size 35g
g
Calories 250
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Chocolate Chip Sandwich Cookies With Vanilla Flavored Icing And Chocolate Chips are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Sandwich Cookies With Vanilla Flavored Icing And Chocolate Chips is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Sandwich Cookies With Vanilla Flavored Icing And Chocolate Chips is estimated to be -29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Molasses, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Eggs, Salt, Polysorbate 60, Corn Syrup Solids. Calcium Phosphate, Egg Whites.

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