Organic Artisan Ciabatta Rolls

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Brand Our Specialty

UPC Code 709275481315

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 roll (47g)

roll

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Organic Artisan Ciabatta Rolls are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Artisan Ciabatta Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Artisan Ciabatta Rolls is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains Less Than 2% Of The Following: Sea Salt, Organic White Distilled Vinegar, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Yeast, Organic Wheat Gluten, Citric Acid.