Saltie Public Food Database

Sugar Cookie Cake

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UPC Code 049800189393
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Size 31g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Sugar Cookie Cake are 47% in carbs, 50% in fat, and 2% in protein.

carbs: 47%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie Cake is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie Cake is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Njacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Contains Less Than 2% Of The Following: Invert Sugar, Salt, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Baking Soda).

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