Chocolate Vanilla Creme Cookies
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UPC Code
678523070338
Data Source
USDA
Package Weight
10.5 OZ/300 g
Serving Size
29g
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
14g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Chocolate Vanilla Creme Cookies are
66% in carbs, 34% in fat, and 0% in protein.
carbs:
66%
fat:
34%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Vanilla Creme Cookies is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Vanilla Creme Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectioner's Sugar, Cane Sugar, Tapioca Starch, Palm Oil, White Rice Flour, Cocoa Powder Processed With Alkali, Tapioca Syrup, Cassava Flour, Cocoa Powder, Potato Flour, Soy Lecithin, Salt, Natural Flavor, Xanthan Gum, Baking Soda.
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