Saltie Public Food Database

Gluten Free Cookies, Double Chocolate Chip, Double Chocolate Chip

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Brand Glutino
UPC Code 678523070451
Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/245 g
Serving Sizes 2 cookies (28g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Gluten Free Cookies, Double Chocolate Chip, Double Chocolate Chip are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Cookies, Double Chocolate Chip, Double Chocolate Chip is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Cookies, Double Chocolate Chip, Double Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Tapioca Flour, Rice Flour, Palm Oil, Resistant Corn Starch, Water, Cocoa Processed With Alkali, Tapioca Syrup, Eggs, Sodium Bicarbonate, Salt, Natural Flavor, Soy Lecithin, Xanthan Gum And Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

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