Ramen Noodle Soup, Umami Miso

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Brand Nissin

UPC Code 070662500026

Data Source USDA

Nutrition Facts

Package Weight 3.77 oz/107 g

Serving Sizes 0.5 container (54g)

container

Calories 180

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 1160mg 50%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Ramen Noodle Soup, Umami Miso are 80% in carbs, 10% in fat, and 11% in protein.

carbs: 80%

fat: 10%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodle Soup, Umami Miso is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodle Soup, Umami Miso is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Miso Seasoning (Soybean, Barley, Water, Salt, Rice, Alcohol [Preservative], Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Disodium Succinate), Modified Food Starch, Salt, Vegetable Oil (Rice Oil, Palm Oil, Hydrogenated Palm Oil, Sesame Oil), Water, Contains Less Than 2% Of Ascorbic Acid (Preservative), Autolyzed Yeast Extract, Beta Carotene Color, Calcium Carbonate, Caramel Color, Casein, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Grated Garlic, Grated Ginger, Gum Arabic, Hydrolyzed Tuna Protein, Lactose, Monosodium Glutamate, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Powdered Corn, Sodium Carbonate, Sodium Citrate, Sodium Hexametaphosphate, Sodium Metaphosphate, Sodium Phosphate, Sodium Pyrophosphate, Soy Lecithin, Soybean, Spice, Sugar, Tocopherol (Preservative), Wheat.